Foam rollers have been quite the craze for a while now. You see them in just about every store that carries some sort of workout equipment. But there are a…
How To Ease Sore Muscles Without a Foam Roller
Massage Therapy
Great information about massage therapy
The What & Why Of Prenatal Massage
A Beautiful Season! Pregnancy is a beautiful season in life, however it can be difficult, physically and emotionally, even in the healthiest of pregnancies. This is a time when a…
What To Expect With Your First Massage
For many, massage therapy isn’t really on the radar as part of routine healthcare. It may have just been something that was part of a spa gift certificate the family…
Is Massage for Everyone?
Good Question! There’s no denying we’re in difficult times. Not only are we dealing with a silent, invisible enemy, but we’re also seeing division among people on an extreme scale.…
Massage Etiquette
Questions You May Be Too Embrassed To Ask There seems to be a lot of unspoken etiquette involved when receiving a massage. For those who’ve had numerous massages, this may…
Why Is An Intake Form Necessary For Massage?
Important For Your Session For many, the idea of massage as healthcare is still a foreign concept, so often it’s not understood why massage therapists require all clients to fill…
COVID-19 Update
COVID-19 is currently saturating our airwaves and news station. We are under "Stay-At-Home" Ordnances throughout the nation to keep at bay a virus that feels as if it is taking…
Talk Or No Talk?
It’s a common question that massage therapists hear, “Can I talk during the massage?” Some clients are worried about talking too much or too little. They want to be friendly…
Massage & Migraines
Let’s just say it…migraines are awful! They’re a painful, debilitating, and all-too-common problem for many people. It’s estimated that up to 13% of the US population suffers from migraines. While…
Tips To Get The Most From Your Massage
For many, massage therapy is considered a very important part of their health care; and as such, needs to be taken seriously. While a massage will surely feel amazing, there’s a…