Foam rollers have been quite the craze for a while now. You see them in just about every store that carries some sort of workout equipment. But there are a…
How To Ease Sore Muscles Without a Foam Roller

Great information about massage therapy
Foam rollers have been quite the craze for a while now. You see them in just about every store that carries some sort of workout equipment. But there are a…
A Beautiful Season! Pregnancy is a beautiful season in life, however it can be difficult, physically and emotionally, even in the healthiest of pregnancies. This is a time when a…
For many, massage therapy isn’t really on the radar as part of routine healthcare. It may have just been something that was part of a spa gift certificate the family…
Good Question! There’s no denying we’re in difficult times. Not only are we dealing with a silent, invisible enemy, but we’re also seeing division among people on an extreme scale.…
Questions You May Be Too Embrassed To Ask There seems to be a lot of unspoken etiquette involved when receiving a massage. For those who’ve had numerous massages, this may…
Important For Your Session For many, the idea of massage as healthcare is still a foreign concept, so often it’s not understood why massage therapists require all clients to fill…
COVID-19 is currently saturating our airwaves and news station. We are under "Stay-At-Home" Ordnances throughout the nation to keep at bay a virus that feels as if it is taking…
It’s a common question that massage therapists hear, “Can I talk during the massage?” Some clients are worried about talking too much or too little. They want to be friendly…
Let’s just say it…migraines are awful! They’re a painful, debilitating, and all-too-common problem for many people. It’s estimated that up to 13% of the US population suffers from migraines. While…
For many, massage therapy is considered a very important part of their health care; and as such, needs to be taken seriously. While a massage will surely feel amazing, there’s a…