I am so glad you all here! You are making a great decision to make a difference in your health by just being here. The first step to moving forward is to find something to feed into and education is is a great start.
You will find lots of great information to help you maintain good health, healthy habits, and to help you to continue to grow. I will be adding new posts weekly with more great information. You will find posts that will be specific to massage therapy and how it can help you maintain good health with consistant massage. You will also find great posts on healthy habits in general.
I believe in healthy living and using natural products is part of that as well! You will find posts under the Aromatherapy Blog section, intruducing you to the different essential oils that are available and how to use them in your home and daily routines.
Healthy Habits are essential. There are so many great things we can be doing to help maintain a healthy lifestyle. I have included practical steps you can incorporate into your daily life to be sure that you are focusing on healthy habits. It’s important to keep things simple and fun!
Manual Lymphatic Drainage
The Lymphatic System is a very import system in the body. Ok, so all systems in the body are very important! So, if any one of them is not working properly there is an effect of that lack of functioning.
The lymphatic system is a network of thin vessels that branch, like blood vessels, into tissues throughout the body. It is part of the immune system. It is a one-way system which carries cells and fluid back to the blood system.
I am a Certified Manual Lymphatic Drainage Therapist and believe keeping the body healthy is crucial. MLD is a great way to maintain a strong immune system. MLD can also be a critical step when recovering from surgery, cancer, injury, etc.
You will find great information under the Manual Lymphatic Drainage Blog section to learn lots more about the importance of the Lymphatic System in maintaining a healthy lifestyle.